Medical Disclaimer
Please read this carefully before using any tool or content on FreeBMIKit.
This is not medical advice.
All health, nutrition, and fitness content on FreeBMIKit is sourced from publicly available internet resources and is intended for general educational purposes only. Always consult your doctor or a qualified healthcare professional before making any decisions about your health.
For Informational Purposes Only
All content, calculators, and tools on FreeBMIKit — including BMI calculations, nutrition information, pregnancy timelines, ovulation predictions, sleep recommendations, and any health assessments — are provided strictly for educational and informational purposes. They do not constitute medical advice, medical diagnosis, or medical treatment.
Consult Your Doctor
Before making any health, fitness, nutrition, or lifestyle decisions based on information from this tool, you must consult a qualified and licensed healthcare professional — your doctor, nutritionist, dietitian, midwife, or specialist. Your individual health circumstances may differ significantly from general guidelines and calculators.
Content Sources
The health, nutrition, and medical information on FreeBMIKit is gathered from publicly available internet resources including the World Health Organization (WHO), the U.S. National Institutes of Health (NIH), USDA FoodData Central, and general medical literature. While we strive for accuracy, this content may not reflect the most recent medical research or guidelines and may not apply to your specific situation.
No Doctor-Patient Relationship
Using FreeBMIKit does not create a doctor-patient relationship. The tools and information here cannot replace a professional medical evaluation. Nutrient reference values, BMI categories, and health risk scores are general population averages — they do not account for your personal medical history, medications, genetics, or individual conditions.
Limitation of Liability
FreeBMIKit and its creators are not liable for any actions taken based on the information provided. We make no warranties — expressed or implied — regarding the accuracy, completeness, reliability, or suitability of the content for any particular purpose. Use of this tool is entirely at your own risk.
Medical Emergencies
If you are experiencing a medical emergency, chest pain, difficulty breathing, severe bleeding, signs of stroke, or any life-threatening symptom — do not use this tool. Call your local emergency services immediately (112 in India, 911 in the US, 999 in the UK, or your country's emergency number).
Last updated: March 2026. This disclaimer applies to all tools and content within FreeBMIKit, including all health calculators, nutrition information, fitness guides, and health assessments.